Episode 6 - Lee Heley

Welcome to episode 6 of The “Running Makes Me Happy” podcast.

Join us as we chat to various guests in the running community.

In this episode Pete & Sam chat to Lee Heley, a “mid-pack” runner (his own words), who started running at the age of 46 after getting hooked at his first parkrun. Lee talks about Backyard ultras including how he has created his own unofficial backyard race… in his own backyard, completing the Summer Spine (wanna know more about why he wore a full suit?), how he uses data to help his running, plus lots more. If you're into ultras or want to try one, this episode is for you as Lee has ALL the tips!! 

You can listen to the episode on Spotify, Apple and Youtube, see links below.

Spotify - https://open.spotify.com/episode/3L758ohJPvBetJTEVBzcDj?si=svNPPd3zQOGCjlah7VnaiQ

Apple - https://podcasts.apple.com/gb/podcast/the-running-makes-me-happy-podcast/id1867485542?i=1000769655946

Youtube - https://youtu.be/zESjL8-1d7Y