Happystride blog

  Are you running a Spring Marathon? We thought it would be great to share 10 top training tips from Jim Dodsworth (Head Coach - 651 Running -https://www.651running.com/ ) to help you with your preparation. Thanks so much Jim for joining in with our blog ❤️ Regardless of your experience and capability, training for a marathon is a serious undertaking. Get the foundations right. This first tip isn’t about running. It’s about all those things around running that will help you be successful in your marathon. Try to get 8 hours sleep a night, eat well, keep hydrated and incorporate 2-3 strength or...

Inspiring striding - Elise Foster We have so much love for our happystride community ❤️ You guys are so inspiring and we want to get to know you a little better...and we know others would like to as well. SO we bring you to....the next post in our blog series ..."Inspiring striding"!!! We have the AMAZING Elise Foster join us!🖊  We are sooo pleased to have Elise as our guest! Elise got into running 6 years ago and ran the Paris marathon this year! So if you want to know more about that and what her top tips are read on. Thanks so much Elise...

Inspiring striding - Lee Heley We have so much love for our happystride community ❤️ You guys are so inspiring and we want to get to know you a little better...and we know others would like to as well. SO we bring you to....the next post in our blog series ..."Inspiring striding"!!! We have the AMAZING Lee Heley join us!🖊  We are sooo pleased to have Lee as our guest! Lee only got into running 4 and half years ago and recently organised a backyard ultra! So if you want to know more about that and what his top tips are and...

We have so much love for our happystride community ❤️ You guys are so inspiring and we want to get to know you a little better...and we know others would like to as well. SO we bring you to....the next post in our blog series ..."Inspiring striding"!!! We have the AMAZING Linsay Black join us!🖊 You have likely seen the dancing video of Linsay in one of our Facebook ads! LOVE IT! We are sooo pleased to have Linsay as our guest! Linsay got into running in 2016 and is a big happystride fan ❤️ So if you want to know Linsay's...

We have so much love for our happystride community ❤️ You guys are so inspiring and we want to get to know you a little better...and we know others would like to as well. SO we bring you to....the next post in our blog series ..."Inspiring striding"!!! We have the brilliant Dave Smale join us!🖊 We are sooo pleased to have Dave as our guest! Dave has been running just over 20 years and has a half marathon pb of 1.08 and a marathon pb of 2.24! So if you want to know Dave's top 5 running tips, more about his greatest running...